14 Nov

Foot and ankle

Your feet are amazing The average person walks 8,000 to 10,000 steps per day (source from: foot.com). Its phenominal when you think about it. The Foot and Ankle Joint Anatomy The ankle joint is formed by 3 main bones tibia, fibula and talus. The foot has 26 bones, as a result, the foot and ankle contains […]

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14 Nov

The Spine Anatomy

The Human Spine The human spine has 33 bones this allows twisting, bending, and rotation And it protects the spinal cord. The spine has 5 regions: Cervical spine: C1-C7 Thoracic spine: T1-T12 Lumbar spine: L1-L5 Sacral spine: S1-S5 Coccyx The spine is an “S” curve: the neck is concave, and the middle is convex, and the […]

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