Physiotherapy is a clinical health profession that aims to rehabilitate you following injury and improve movement. Our team uses the latest research and proven treatment methods to ensure you recover and build up resistance in the best way for your lifestyle.
Sports Physiotherapy return to the sport you love and improve your performance. Our team will help you through injury and onto performance with individuallised plans for you to maximise your potential and get back on out there. All of us enjoy sport and understand what an important part of life it is for many of you.
Pilates is a mind and body exercise series that helps you improve joint health, strength and flexibility. It is whole body and improves alignment and posture. Our team are specialists in movement patterns and will adjust each exercise to ensure you make great progress.
Yoga will help you tune your mind and body. Perfect for improving movement patterns and how you experience the world around you. Taught in small groups to ensure you get the most from each posture and progress in the best way for your body. Improve focus, posture, core strength, daily and sporting movement patterns.
Pre and post natal care with specially trained Womens Health Physios, here to help you look after your body, treating symptoms with manual therapy and exercise and building programs that adjust with you as your body changes
The Running Clinic, led by Emmanuel Ovola, combines physiotherapy and movement analysis with strength and conditioning. Helping you achieve your running goals, from regular 5ks to your fastest Marathon, Emmanuel tailors the program to your needs helping you become a stronger, faster and more resilient runner.
Bike Fitting looking at you and the bike. Detailed physical examination and program to improve your bike position, allied to improving your bike position. Looking at you from head to toe and your bike from handlebar to pedal.
Fitness Testing using the scientific techniques to inform your training. The best way to improve is first measure, we do this for cardio, and strength. From here programs can be designed for health to performance.
I came to see Emmanuel shortly after I recovered from a serious injury because I needed help and support to get back to running in a healthy way. Also, how I could strengthen my body to accommodate the sudden increase in activity, load and intensity. Since then we've been working closely together and he's been very supportive on both the physical and mental side of the recovery, helping me understand the importance of patience and why we focus on certain exercises, how they will effect my running and where their impact should be reflected in my progress. Likewise, the structure of my workouts and how to recover properly in between the harder as well as easier sessions. He always listens carefully and truly comprehend to translate my expressions into the physical signs that they really are. I can see a great progress already and will continue to work closely with Emmanuel for a longer period of time - seriously, if your body isn't happy, do yourself the favor of seeing him or someone else from the Movement Perfected team. Let them help you. They really do know what they're doing and I couldn't recommend them enough!
Staff are very friendly and efficient. Emmanuel is a great therapist, he's very knowledgeable in his field and take the time to understand his clients needs. After my first session I was able to go out for a short run the next day. I would definitely recommend movement perfected and Emmanuel as a therapist.
I’ve been seeing Chris off and on for years for various injuries and he’s exemplar. He’s also seen various members of my team I’ve sent in his direction for treatment who have been successfully treated. Fully client focussed and outcome oriented. I have no hesitation recommending him or his team
I cant speak highly enough of the service and treatment I have revived at Movement Perfected.The advice and treatment i have received have been first class. Firstly its cured the issue I went in with and has me know felling stronger than before the issue.Manni my physio kept everything really simple explaining each process and exercise so I understood why I was doing it and what it was going to achieve. We focused a lot on technique and the quality of the exercise before building on intensity, really important for me as I would try and muscle through an exercise leaving myself open to injury with Manni's coaching this now isn't the case and I've been able to build on my strength and conditioning safely.Friendly and helpful reception, and the appointment reminders are really useful I highly recommend Movement Perfected and will direct anyone with any issues to them without a second though
Having had multiple tears to my left knee, I've been going twice a week to physio with Movement Perfected for 2months. The sessions are well structured and I'm amazed at the difference it has made to my strength and recovery period. I would definitely recommend it!