Move in the best way for your body #movetoimprove

Physiotherapy, Pilates, Yoga, Personal Training

"Chris and Natasha with a quickπŸ€Έβ€β™‚οΈ Pilates Burst at @movementperfected Reformer Studio! πŸ§˜β€β™€οΈ Strengthen your core, legs, and back while keeping your spine supple with our dynamic classes. 😍 The reformer is a game-changer! #PilatesBurst #MovementPerfected #ReformerStudio #StrongCore #SuppleSpine #FitnessGoals

"Chris and Natasha with a quickπŸ€Έβ€β™‚οΈ Pilates Burst at @movementperfected Reformer Studio! πŸ§˜β€β™€οΈ Strengthen your core, legs, and back while keeping your spine supple with our dynamic classes. 😍 The reformer is a game-changer! #PilatesBurst #MovementPerfected #ReformerStudio #StrongCore #SuppleSpine #FitnessGoals ...

Movement Perfected,  Welcome back Megan Edwards.  For those of you who have not met Megan, she is an excellent Physiotherapist with great manual and exercise rehabilitation skills, covered by all major health insurance companies.  Megan, we look forward to have you back in the team.

www.movementperfected.com for quick booking links

Movement Perfected, Welcome back Megan Edwards. For those of you who have not met Megan, she is an excellent Physiotherapist with great manual and exercise rehabilitation skills, covered by all major health insurance companies. Megan, we look forward to have you back in the team.

www.movementperfected.com for quick booking links
...

Congratulations to our Physiotherapist and Sports Massage therapist Piotr Grzebyk and @tomaso_cairoli for qualifying in Osteopathy. It is great to see our team's knowledge grow. Looking forward to learning and growing from this new perspective with you both. #osteopathy 
#MovementMedicine #HolisticHealth #PainRelief #MusculoskeletalHealth
#PhysicalTherapy #WellnessClinic #FunctionalMovement #NaturalHealing
#HealthcareProfessionals #PreventiveCare #HealthandWellbeing #PatientCare #InjuryRehabilitation #ManualTherapy #PatientCentric #WholeBodyHealth #ChronicPainManagement #EvidenceBasedPractice #HealthPromotion
Have a nice weekend from all of us! 😁

Congratulations to our Physiotherapist and Sports Massage therapist Piotr Grzebyk and @tomaso_cairoli for qualifying in Osteopathy. It is great to see our team`s knowledge grow. Looking forward to learning and growing from this new perspective with you both. #osteopathy
#MovementMedicine #HolisticHealth #PainRelief #MusculoskeletalHealth
#PhysicalTherapy #WellnessClinic #FunctionalMovement #NaturalHealing
#HealthcareProfessionals #PreventiveCare #HealthandWellbeing #PatientCare #InjuryRehabilitation #ManualTherapy #PatientCentric #WholeBodyHealth #ChronicPainManagement #EvidenceBasedPractice #HealthPromotion
Have a nice weekend from all of us! 😁
...

We are excited to announce that our team has expanded! We now have additional members who are dedicated to providing exceptional assistance for your physiotherapy and Pilates needs. If you require support, please reach out to us at 07309673529. We look forward to helping you!

We are excited to announce that our team has expanded! We now have additional members who are dedicated to providing exceptional assistance for your physiotherapy and Pilates needs. If you require support, please reach out to us at 07309673529. We look forward to helping you! ...

πŸš€ Ready to take your fitness journey to the next level? Join our Movement Perfected Reformer classes in Moorgate! πŸ’ͺ Get ready to, improve flexibility, and enhance core strength with our expert instructors. Don't miss out on this opportunity! #FitnessGoals #Moorgate #ReformerClasses"

πŸš€ Ready to take your fitness journey to the next level? Join our Movement Perfected Reformer classes in Moorgate! πŸ’ͺ Get ready to, improve flexibility, and enhance core strength with our expert instructors. Don`t miss out on this opportunity! #FitnessGoals #Moorgate #ReformerClasses" ...

➑️ Importance of Post Natal Strength Training. 

πŸ‹β€β™€οΈ Increased Muscle Strength: Strength training helps in building and maintaining strong muscles, which can help postnatal women cope with the demands of carrying and caring for their babies.

πŸ‹β€β™€οΈ Improved Bone Density: Strength training has been shown to improve bone density, which is especially important for postnatal women who may have lost some bone density during pregnancy and childbirth.

πŸ‹β€β™€οΈ Increased Metabolic Rate: Strength training can boost the metabolism.

πŸ‹β€β™€οΈ Improved Posture and Balance: Strength training can improve posture and balance, which can help postnatal women carry the daily additional load of their new addition.

 πŸ‹β€β™€οΈ Reduced Risk of Depression: Strength training has been shown to reduce the risk of Post Natal depression. 

 πŸ‹β€β™€οΈ Reduced Risk of Chronic Disease: Strength training can help reduce the risk of chronic diseases such as diabetes, heart disease, and osteoporosis, which are more common in postnatal women.

πŸ‹β€β™€οΈ Increased Energy and Endurance: Strength training can improve energy levels and endurance, which can help postnatal women keep up with the demands of motherhood and daily life.

#postnatal #postnatalstrength #postpartum #strengthtraining #weightlifting #Physiotherapy

➑️ Importance of Post Natal Strength Training.

πŸ‹β€β™€οΈ Increased Muscle Strength: Strength training helps in building and maintaining strong muscles, which can help postnatal women cope with the demands of carrying and caring for their babies.

πŸ‹β€β™€οΈ Improved Bone Density: Strength training has been shown to improve bone density, which is especially important for postnatal women who may have lost some bone density during pregnancy and childbirth.

πŸ‹β€β™€οΈ Increased Metabolic Rate: Strength training can boost the metabolism.

πŸ‹β€β™€οΈ Improved Posture and Balance: Strength training can improve posture and balance, which can help postnatal women carry the daily additional load of their new addition.

πŸ‹β€β™€οΈ Reduced Risk of Depression: Strength training has been shown to reduce the risk of Post Natal depression.

πŸ‹β€β™€οΈ Reduced Risk of Chronic Disease: Strength training can help reduce the risk of chronic diseases such as diabetes, heart disease, and osteoporosis, which are more common in postnatal women.

πŸ‹β€β™€οΈ Increased Energy and Endurance: Strength training can improve energy levels and endurance, which can help postnatal women keep up with the demands of motherhood and daily life.

#postnatal #postnatalstrength #postpartum #strengthtraining #weightlifting #Physiotherapy
...

Elinor is Friendly, knowledgable and so encouraging. Really felt I was in the right place!

Christine B (Net promotor score review)

Professional & friendly service

Kelly Simpkin-Clarke (Net promotor score review)Β 

The physiotherapist I saw was recommended to me. Felt I had a good and in depth initial assessment and treatment session. Lots of practical advice plus exercises given.

Margaret Clay (Net promotor score review)Β 

great session thoroughly professional

Akshay Misra (Net promotor score review)Β 

the physiotherapist did a proper assessment, was easy to understand. was patient and explained what exercises to do and what areas it would target.

Naomi Dsouza (Net promotor score review)Β 

Friendly professional approach. From past experience, very effective. Premises are well located, very well appointed, clean and well kept.

Judith Pattman (Net promotor score review)Β 

3 Spanish Place
Marylebone
LondonΒ 
W1U 3HX

65 London WallΒ 
MoorgateΒ 
LondonΒ 
EC2M 5TU

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