Resistance Band

  • 1-meter resistance band
  • Ideal for strengthening and mobility exercises
  • Levels
    • Yellow – Light
    • Red – Medium
    • Green – Heavy
    • Blue – Extra Heavy

pilates soft balls

  • Easy to inflate, straw and stopper supplied
  • 1x20cm ball (blue) and 1 x 25cm ball (turquoise)
  • Soft and lightweight the pilates balls are comfortable to use, highly portable and easy to clean.
  • can be used to make the exercises harder or improve relaxation.

Pilates double handle ring

  • Used in a variety of exercises to help increase tension and in return training resistance.
  • The ring may also be placed between the knees, lower or upper legs to concentrate on the thighs and pelvic floor.

Spikey Massage ball

  •  x10cm spikey ball available in soft and hard
  • Perfect for home use
    • Increase blood flow
    • loosen tight knotted muscle
    • relieve tension
    • Rently roll the massage ball in a circular or rocking motion, applying your preferred amount of pressure.