As a new client at Movement Perfected, we kindly request that you fill out our questionnaire before your first session. This questionnaire allows us to gather essential information about your medical history, current condition, and any specific concerns you may have. By completing this form in advance, we can ensure that your session is focused on providing you with the best possible care and tailored treatment.

When you come for your appointment, please remember to bring the following items:

  • Active Wear: We recommend wearing comfortable, loose-fitting clothing that allows freedom of movement. This will enable our physiotherapist to assess your range of motion and perform the necessary tests.

  • Running Shoes (if applicable): If you are seeking treatment for a running-related injury or any lower limb condition, it would be beneficial to bring your running shoes. This will allow our physiotherapist to evaluate your footwear and assess any potential impact on your injury or condition.

  • Scans and Consultant Letters (if applicable): If you have undergone any relevant medical scans (such as X-rays, MRIs, or CT scans) or received consultation letters from other healthcare professionals, please bring them with you. These documents provide valuable insights into your condition and aid in developing an accurate treatment plan.

During your session, you can expect the following:

  • Review of Injury History: Our experienced physiotherapist will thoroughly review your injury history, including the circumstances surrounding your current condition. This helps us understand the context of your injury and its potential causes.

  • Physical Examination and Movement Tests: Our physiotherapist will perform a comprehensive physical examination, which may include various movement tests, joint assessments, muscle strength evaluations, and palpation. These tests help identify the underlying problem and determine the best course of treatment.

  • Goal Setting: Based on your injury history, examination findings, and personal goals, our physiotherapist will work with you to establish a set of goals for your treatment. These goals will be specific, measurable, achievable, relevant, and time-bound (SMART), ensuring that we have a clear focus for your recovery journey.

  • Exercise and Treatment Recommendations: Following the assessment, our physiotherapist will provide you with a summary of exercises and treatment recommendations tailored to your condition. This may involve specific exercises, manual therapy techniques, modalities, and other interventions designed to address your goals and facilitate your recovery.

At Movement Perfected, our aim is to provide you with a comprehensive and personalized approach to your physiotherapy needs. We prioritize effective communication, active involvement, and collaborative decision-making throughout your treatment journey. We look forward to meeting you and working together towards your recovery and optimal movement.