MOVEMENTPERFECTED
info@movementperfected.com
020 3553 3663
Contact info
Email – chris@movementperfected.com
Work Phone – 02035533663
Work Hours
Clinic Monday Tuesday Wedensday Thursday Friday
Moorgate 7.45 – 12 8 – 5.30 8 – 6
Marylebone 4 – 8 8 – 7 8 – 7
Background and Training
Academically my interests led me to read Exercise and Sports Science at Exeter University.
A rounded introduction into the human body encompassing modules on physiology,
biomechanics, psychology, sociology and most importantly lots of scientific analysis,
enabling me to keep up to date and apply the latest research to my clients. Post graduation
I studied with the American College of Sports Medicine and took up a role with The Fifth
Dimension helping set up and run the gym developing protocols to help the clients achieve
their goals is the safest and best way.
In 2003 I went on to read Physiotherapy at The College of Medicine in Cardiff University.
This alongside my career working in hospitals has given me a real insight into the different
challenges the body faces at different stages of life, and with the many pathologies and
injuries present to the human body. The experience gained here helps guide my clinical
decisions alongside the research.
I have continued to learn and in 2013 set up my own clinic Movement Perfected in
Marylebone, London. The clinic provides Personal Training, Physiotherapy, Clinical Pilates,
Clinical Exercise Testing, and Bike Fitting. The clinic has grown and now has a second site
in Moorgate providing the same services. The team is developing and I enjoy working
alongside my colleagues within the business and outside who have similar interests and
continue to help me both professionally and personally.
Courses
Exerter University Sport and Exercise Scientist
University of Cardiff Physiotherapist
Amercian College of Sports Medicine Personal Trainer
3 Spanish Place, London, W1U 3HX & 65 London Wall, London, EC2M 5TU
Company No. 07205129 Registered with Companies House UK
MOVEMENTPERFECTED
info@movementperfected.com
020 3553 3663
Polestar Clinical Pilates
Ongoing continual professional development courses
Approach/Special Interest
I have an open approach to my work and enjoy helping people achieve their goals. I see my
role as a facilitator a technician who can analyse the data and ensure my client is following
the best approach dictated by science. I have a special interest in the powers of movement
and the amazing changes it makes.
Goals for 2018
Career
This year I will write 3 books in my areas of interest, Lower back pain and exercise, weight
loss with exercise, and Pilates for cyclists. I will to continue to grow my knowledge in
Physiotherapy and Sport and Exercise Science. From a business perspective I aim to bring
in three new members to the team with skills that help us develop further our skills.
On other sides of my life I have a interest in politics and economics how the world works and
I aim to get involved in debating groups to stimulate this interest further. I have a passion
for technology and find the power of the internet fascinating, leading me to take a interest in
our company website and marketing strategy. I have enjoyed this aspect and found the
people I have met in this area to be progressive and interesting, I aim to build my knowledge
here. I’m looking forward to these challenges and all that 2018 will bring.
Sporting/fun
Cycling is now my main sport and I am a member of both Brixton CC and Dulwich Paragons
CC. I cycle regularly in Kent and Surrey and as often as I can, I head for the hills! In the last
couple of years I have cycled Lands End to John O’Groats and taken part in several major
European cyclosportives, including the Marmotte and the Maratona. This year I plan to cycle
in Portugal , Italy, France, Switzerland and Majorca. I also enjoy snowboarding and skiing –
the combination of fresh air and speed is a winner.
I believe in getting strong for sports rather than the other way round and keep myself in
shape with regular doses of practising what I preach. I use modified Pilates to keep me
supple and strong allied to plyometrics to keep me bouncy and fast.
3 Spanish Place, London, W1U 3HX & 65 London Wall, London, EC2M 5TU
Company No. 07205129 Registered with Companies House UK
MOVEMENTPERFECTED
info@movementperfected.com
020 3553 3663
3 Spanish Place, London, W1U 3HX & 65 London Wall, London, EC2M 5TU
Company No. 07205129 Registered with Companies House UK